Roasted Bone Marrow

Roasted Bone Marrow

Rich, indulgent, and melt-in-your-mouth delicious! Roasted bone marrow is the ultimate appetizer or side that elevates any meal. With a simple seasoning and a quick roast, you get buttery, savory marrow that’s perfect spread on toasted bread or enjoyed on its own.

Ingredients

  • Bone marrow, cleaned

  • 1/4 tsp garlic salt

  • 1/4 tsp garlic powder

  • 1/4 tsp black pepper

  • Microgreens, for garnish

  • Red onion, thinly sliced, for garnish

  • Fried shallots, for garnish

  • Parsley or cilantro, for garnish

  • For Saline Soak:

  • 1 tbsp salt

  • 1 cup water (1:16 salt-to-water ratio; scale as needed)

Instructions

  1. Prepare saline soak: Dissolve 1 tbsp salt in 1 cup water. Soak bone marrow for 12 hours or overnight.

  2. Drain & clean: Remove bones from the soak, rinse thoroughly, pat dry, and trim excess fat.

  3. Preheat oven: Set oven to 425°F (220°C).

  4. Season marrow: Sprinkle garlic salt, garlic powder, and black pepper over the bones.

  5. Roast: Place bones on a baking sheet and roast 15–25 minutes until marrow bubbles. Remove immediately.

  6. Garnish & serve: Top with microgreens, red onion, fried shallots, and parsley or cilantro. Serve immediately.

Optional Notes

  • Serving suggestion: Spread on toasted baguette slices for a decadent appetizer.

  • Make ahead: Bones can be pre-soaked and refrigerated; roast just before serving.

  • Extra flavor: Try a drizzle of truffle oil or a sprinkle of smoked sea salt before serving.

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